Health & Happiness: 12 Solo Activities to Love Now!

Being alone can seem daunting, but once you settle in, it can truly be enjoyable! An online community shared their healthy and enjoyable solo activities and the perks.

Most are low-cost, and easy to dive right in today!

12. Bike Exploration

Woman Bike
Photo Credit: Shutterstock, Photographer: – Yuri A.

Grab your bike and explore your neighborhood or nearby trails. Cycling is not only a great way to stay active but also allows you to cover more ground than walking. Discover new corners of your area and enjoy the freedom of two wheels.

11. Journaling

Photo Credit: Shutterstock, Photographer: Have a nice day Photo.

Journaling is an effective way of de-stressing or simply organizing your thoughts. It could be about your plans and aspirations, to-do lists, words of affirmation, or your innermost thoughts that you might not be comfortable sharing with others—the list goes on! It’s an overall mental health and productivity hack, which you can enjoy too!

10. Go On Daily Nature Walks

Nature Walk
Photo Credit: Shutterstock, Photographer: Dennis van de Water.

Listen, hop on that “hot girl walk” trend and get some fresh air! Walks are one of the most pleasurable activities because there are minimal requirements. “Walking does not require you to invest money, exert strong physical effort, or spend a certain amount of time (like going to the gym),” states a daily walker. “You simply go out and enjoy nature or the weather and walk. Listen to the sound of birds, see what other people are doing, and just let yourself relax,” they continued. Get away from the chaos to recharge and reconnect with nature. Walking is ideal for everyone and a perfect way to spend quality alone time.

9. Embrace Meditation

Photo Credit: Shutterstock, Photo Credit: Shutterstock, Photographer: Caterina Trimarchi.

Turn off the brain for a minute and try meditating! From guided sessions and bedtime stories to breathing exercises, meditation is considered one of the most powerful things you can do for your mental, emotional, and spiritual well-being. “One of the great benefits of not needing to react instantly to everything is a developing sense of peace despite the ferocious turmoil of the world,” shared an experienced sage. These days, there are infinite resources to help you begin. Start small and feel more zen right away.

8. Get Into Gardening

Photo Credit: Shutterstock, Photographer: Juice Flair.

Don’t be afraid to get your hands dirty and sweat a little. Gardening is a popular solo hobby. Develop a green thumb by growing your own produce or planting beautiful flowers. It is therapeutic and affordable. If you live in the city, grow an herb garden or join the community garden. Plus, gardening is generative, which leaves you feeling accomplished. Once that flower, herb, or vegetable grows, you can enjoy the fruits of your labor. The activity can be as beneficial as a good workout — time to start gardening!

7. Head to the Movies

Go To The Movies
Photo Credit: Shutterstock, Photographer: BAZA Production.

Going to see the latest blockbuster is for more than just first dates. Plan a solo date to your local cinema and experience a new movie! “My wife and I both do it. One goes while the other spends one-on-one time with our kid,” shares one parent. That is a solid two hours to yourself!

6. Read at a Cafe

Reading At A Cafe
Photo Credit: Shutterstock, Photographer: Kinga.

Nothing seems cooler than reading some intellectual book at a trendy coffee shop. You can be that person! Find your favorite cafe, order a fancy drink, and perch. Stay for hours to catch up on a good book. You’ll feel at peace, and your impressiveness might soar.

5. Wander Local Museums

Looking At Art Museum
Photo Credit: Shutterstock, Photographer: BearFotos.

There is so much to experience in our own backyards. “If you live in a more urban area, exploring the museums in different neighborhoods is a great way to get exercise and see new things,” mentions an independent person. Your city often offers discounts for locals to visit on certain days!

4. Create With Your Hands

Making Art
Photo Credit: Shutterstock, Photographer: Alex Goncharov.

You don’t need to consider yourself an artist to create. Painting, writing, ceramics, sewing, and even woodwork are great individual activities. It doesn’t matter if you’re good, it’s just to have fun! Picking a hobby that requires a bit of creativity can be satisfying and gratifying.

3. Take Yourself on Picnics

Photo Credit: Shutterstock, Photographer: Media Lens King.

Just the thought of picturing yourself on a little picnic is the cutest. Why not try it? Pick up a few goodies at the local grocery store, then prop yourself on a blanket in the nearest park or by the water. Entertain yourself with some music, a podcast, maybe a puzzle, or work on a tan. It’s amazing what a change of scenery can do for your mood.

2. Start People Watching

People Watching
Photo Credit: Shutterstock, Photographer: Prostock-studio.

Observe life happening right before your eyes! People-watching is a traditional way to spend an afternoon. “It gets you out of the house,” says one person. “Parks, city squares, coffee shops, beaches — these are all destinations to stroll and observe,” adds another. The more you watch, the more you see. You may even strike up a conversation with a stranger.

1. Learn Something New

Learn Something New
Photo Credit: Shutterstock, Photographer: Just dance.

Whether you’re interested in baking, playing an instrument, or learning a new language, the world is your oyster! One woman expresses, “I like teaching myself new things, like how to use different software or writing up a curriculum on a subject I’m curious about.” She elaborates: “Then I dive really deep into it and even make little YouTube videos on some of the things I’ve learned.” There is always something to discover, why not start now?

Source: Reddit

How To Travel Solo: 11 Hacks for Your Next Adventure!

Hiker Navigating
Photo Credit: Shutterstock, Photographer: wavebreakmedia.

To elevate your solo journey, we’ve put together a list of 10 travel hacks that will enrich your experiences, prioritizing safety, convenience, and unforgettable moments throughout your trip.

10 Things You Start to Lose Interest in as You Get Older:

Bored Woman
Photo Credit: Shutterstock, Photographer: MAD_Production.

Things are awesome when you are young — especially when you are a teenager. Nothing beats sharing passion about discovering something new with your best friends. However, this changes as we age for some people. They are flocking to a recent online post that asks aging Internet users to share what no longer excites them?

10 Things That Have Disappeared in America, Did You Notice?

Woman Shocked And Removing Specs 1
Photo Credit: Shutterstock, Photographer: Cookie Studio.

With the passage of time comes change. Some of these changes are noticed almost immediately. Still, others are so gradual they’re only realized once someone points them out. The members of an online community were asked to identify the things that have vanished from American culture, and their replies will have you searching your memory banks.

10 Easy and Lazy Ways to Lose Weight 

Woman With Weight Machine
Image Credit: Shutterstock, Photographer: Kues.

You could define developing countries as those where the average person aims to gain more calories; in the developed world, we try our hardest to lose them. A recent online post shares the easiest and laziest ways we lucky Westerners can lose weight.

Seriously Weird Facts You Should Know…

1 Cover Photo Woman Shocked And Amazed
Photo Credit: Shutterstock, Photographer: Roman Samborskyi.

Remember when you used to be able to get a random cat fact sent to you every day? Or when you could text services like Ask Jeeves or ChaCha and ask for answers or information? An online discussion turned into thousands of people sharing fun, weird facts, and here are a few of my favorites.

Lynnia Shanley
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